Wednesday, March 5, 2008

Becoming Younger

Today we are becoming younger by doing just 4 of the following:

Slow down, be peaceful

Let go of negative emotions

Drink at least 6 glasses of purified water
(Drink Fiji Water if you feel "de luxe")

Eat real, non-processed food, avoiding sugar.

Try not to judge others

Surround yourself with positive people

Let go of clutter at home or at your desk

Exercise or just go for a walk in the neighborhood

Take a baby step towards something you wanted to do for yourself

Sleep more than you would and feel good about it

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